Are you looking for a good massage therapist, but don't know where to start? This article will help guide you in your search for that rare pearl. Whether you are usually loyal to "your massage therapist" or prefer to use the services of several therapists from different disciplines, this article will enlighten you. Here are some avenues to consider for effective research and optimize the chances of satisfaction when lying on the massage table!
Identify your goals
If you have sometimes been disappointed with your massages received in the past, it may be because you misidentified your goals. If you've never had a massage therapist before, the following exercise is all the more important. First ask yourself why you want to receive a massage? The more you specify your goal, the more likely you are to be able to achieve it. By determining your main objective, you will be able to better select the massage therapist who can meet your expectations. Once there, you are more likely to have the therapist better understand your needs and be able to respond appropriately.
Identify your priority selection criteria
You can list the criteria that are important to you in selecting a massage therapist, such as the location of the therapist, type of business (spa, home office, massage therapy school, multidisciplinary clinic), whether you prefer a male or a woman, the number of years of experience, the rate you are willing to pay, etc. Here are some ways to better orient your search according to your criteria.
To better relax
Spas are the perfect places to escape to an enchanting setting. However, several independent massage therapists who have their premises at home or in a quiet place can offer you an atmosphere most conducive to relaxation. It is important to ask the question on the phone, to see the photos on the website, etc. Avoid crowded places.
To relieve pain in particular
Multidisciplinary clinics often have massage therapists and exchanges between professionals can promote better care. Also, try to choose a therapist who has more advanced training in musculoskeletal, such as an ortho therapist or physical therapist.
To better choose according to your budget
Several aspects can influence the cost of a massage. The rates are often higher in spas or resorts for example due to all the decor and experience that there is around. Prices may also differ in the city versus in the region, also due to the cost of living which is different. Self-employed massage therapists who hire or practice independently at home can often offer better rates. School clinics can also offer massages at lower prices. Everything remains a matter of personal preference!
For an experienced therapist
Although students are supervised, if you feel more confident with an experienced massage therapist, respect yourself. It is okay to ask the question of your future therapist to find out how many years of experience he has.
To experiment with a particular technique
Do you want to try a particular technique? The best way to search is to go by keyword on Google or search engines for massage therapy associations, such as the directory of Network members, or to ask for references.
To avoid moving around too much
Do you fancy a massage, but don't want to move around too much? Choose a massage therapist who does "at home"! There is often a little extra to pay, but it can be worth it! Otherwise, via a Google search or the directory of Network members, you can select the massage therapists closest to you!