The Swedish Massage is the most popular type of massage and offers relief from pain and tension throughout the muscles into the tendons. It is also extremely comforting and relaxing.
The Swedish Massage encompasses most parts of the body including arms, legs, neck, back, and shoulders and focuses on a gliding and rolling technique that works deep down into the muscles to soften and completely relax them. You decide the desired pressure consistently you would like as your calves, thighs, back and neck are thoroughly massaged. Pressure points along the circulatory system will also be stimulated to add further health benefits.
The Swedish Massage also releases toxins that are built up and stored in muscle tissues and passes them out of the body through natural processes.
Not only does the Swedish Massage pass out stored toxins from the body, it also stimulates the circulatory system increasing blood flow which is great for those with high, and even low blood pressure as it will naturally increase the efficiency at which blood flows through the body, thus allowing more oxygen to flow through the blood stream as well helping the brain.
There are many health benefits with the Swedish Massage in addition to it being extremely relaxing. Our trained massage therapists will ensure to give you the best of wellness treatment and relaxation in your session with us.
After your Swedish Massage, you should allow yourself at least 30 minutes to rest afterwards, possibly even take a nap and consume lots of water to help pass out any stored toxins.
Call today to schedule your appointment: 760-473-6906